Being vegan, vegetarian and healthy eating is really a big trend right now. I love food and when you look at me I’m always eating. So can I combine those two things? I hope so.
Things that helped me
First of all I set myself a goal to live more healthy, do more sports and just be my better self.
- I began to eat fruits. Cooking and spending long time in the kitchen is not really my thing. So I decided to take small steps of being healthy. Every time I was hungry or wanted to eat a snack I told myself that it’s better to eat a banana now than cake and stuff. Of course I still eat sweets and unhealthy but my first step was to reduce that.
I had to learn to appreciate eating fruits. So I made myself watermelon ice to make it easier for me. You just have to crop slices out of the watermelon and add a spit into the paring. Then you should freeze it for like 30 to 45 minutes to make it a bit more crispy and cool.
- Then I stared to do more sports. I have holiday now, so I decided to get my beach body ready. Because I have loads of time till we got to the beach I started doing workouts on YouTube with my yoga mat. I was surprised how easy it is to hang on a 20 minute workout. It’s really not too hard. You don’t even have to do long exhausting workouts, just easier ones but you should do it regular. Maybe 3 times a week would be good to get yourself fit and in shape. Just search for a leg workout or whatever you want to train and there you’ll have a big choice!
These were my easiest tips and tricks for you how to be a little bit more healthy. Do you have tips for me? Leave them in the comments xx